THE musculoskeletal system comprise of bones, muscles, tendons, ligaments, joints, cartilage and connective tissues, all assisting with the function of movement, posture and supporting body weight. Preserving your musculoskeletal health, including the spinal discs and nerves which are most frequently affected, is key for living a productive life since such discs act as shock absorbers. …
Preserving your musculoskeletal health
